Friday, June 30, 2017

BOOK SUMMARY 368 Reframe

BOOK SUMMARY 368
Reframe

·         Summary written by: Jean-Marie Buchilly
"The real problem is that you have been seeing problems as problems, not as creative opportunities."
- Reframe, page 27
Mona Patel’s deepest passion is to help people realize their potential. She encourages people to not only face the barriers that are standing in  their way, but to move past them and believe in their own ability to make the world a better place. She is the CEO and Founder of Motivate Design, and an adjunct professor at Parsons the New School for Design.
In Reframe, Patel shares with us the techniques she has developed in her company that bring people together to empathetically and creatively solve problems. Readers will learn new ways to understand what holds them back and to overcome barriers through the Reframework, an eight step process that will help you to get unstuck.

The Golden Egg
Where are all the great ideas?
"Companies block innovation by starting with what they want to create, not with what people need."- Reframe, page 54
Let’s start with a real example. At Disney World, there are buses to bring people from the resorts to the park. Most of the time, when they arrive, they are already so packed that you cannot get a seat and you have to wait for the next one, with no idea about how long it will take to arrive. When thinking about this situation, many potential solutions come to mind. What if Disney provided real-time electronic bus schedules with seat availability? What if the park had a handle on supply and demand and increased the number of buses during the busiest times of day? What if they had entertainment while people are waiting, so the wait would be part of the experience?
If you think about who, above everyone else in the park, is the most in tune with this problem, you immediately think of the bus driver. Patel encountered this situation when she herself visited Disney, and asked the driver once she finally got on the bus. Je already had already considered most of the ideas above and even more, but he hadn’t told anyone. Why?
There are three factors at play here:
·         Fears and other psychological barriers (internal influencers)
·         Corporate blocks and barriers (external influencers)
·         BS Excuse Personas (the sum of your fears and blocks)
The ability to ideate, explore, identify, assess, pivot, and receive feedback is critical to innovation. Fear is the driving force against this agility, and by conquering individual fears, we can collectively shift work culture from fearful to brave and innovative. The fears that we encounter most often in the research, design and innovation space are the ones below:
·         The unknown
·         Losing autonomy
·         Rejection
·         Change
·         Failure
·         Commitment
In addition to the fears that each one of us brings to the table, business structures and rules also create blocks to creativity. The first block is that companies don’t create the room or permission for ideas to come about. It’s not in the schedule and they don’t have a line item in the agenda. The second block is money. Companies try too quickly to map innovation and ideation practices to revenue. And third, companies start with what they want to create, not with what people need.
So, when we ask, “Why isn’t innovation happening?”, we can look at the sum of all fears and blocks. However, they all represent nothing more than a pile of excuses, all of which can be overcome simply by recognizing them, deciding to take a stand, and coming up with ways to get around them.

Gem #1
Creative openers to problem solving
"Dig deeper into why you can’t do something. Usually, you can, you are just choosing not to."- Reframe, page 117
Creative people are constantly questioning the things they see and experience, questioning assumptions, authority, reality, and the status quo. But questions can be tricky. The way you ask a question can impact the answer you get.
Open questions provide people with opportunities to share deeper-level thoughts, beliefs and opinions. These lead to eight “creative openers” that contribute to asking questions that will bring powerful and actionable answers.
·         Why? to define the problem
·         What if? to get unstuck and create a space for creativity
·         Imagine if? to really open up possibilities and dream big
·         What if I can’t? to push beyond the doubts
·         What if I don’t? to ground our efforts and clarify what’s at stake
·         What? to explore the underlying issues
·         Why not? to incite conversation and spark competitiveness
·         How about? to comfortably dig deeper
Creative openers should not be used in all type of situations and they can even cause some unnecessary confusion and a diffused focus if you are looking for incremental change or to stop a pain point, for example.
As long as you’re aware of the blocks that hinder innovation and creativity, you should be able to use common sense to determine when a creative opener would be useful. If you can ask open questions, listen, and empathize—you are well on your way to creative solution.

Gem #2
Just do it
"Open exploration grants you permission to get lost, constraints give parameters to work within."- Reframe, page 156
People have closed, biased perspectives and are not seeing the problem or opportunity clearly. This all changes with reframing. Designing a new frame around the same circumstances allows new perspectives and ideas to emerge. The author proposes what she calls the Reframeworka set of eight modules that you can choose from depending on the type of business problem you have and the answers you need.
Step 1: The Real Problem
Step 2: A Different Lens
Step 3: Ask What If
Step 4: Funnel Vision
Step 5: Themes
Step 6: BS Excuse Personas
Step 7: Rapid Refine
Step 8: Execute
Taken one by one, below are the biggest challenges encountered at each stage.
Step 1: Define the real problem
Here we can use the Problem Brief, that consists in reframing the problem in four parts as follows: the Problem Space (reality that prevents the goal/state to be achieved), the Goal Space (desired outcome/situation), the Consequence (what’s going to change when the problem is solved), and the Gaps and Barriers (reasons why the problem hasn’t been solved yet).
Step 2: Use a different lens
Put yourself in the other protagonist’s shoes and see the problem from another perspective.
Step 3: Ask questions to frame the future
The central part of the process that will bring the most creative and innovative ideas to the table.
Step 4: Narrow down your ideas
Make all ideas visible and use a method to classify and narrow them down.
Step 5: Identify the themes
Step back and build categories of solutions.
Step 6: Deal with people’s fears and beliefs
Make sure everybody can express their fears and beliefs and help them address the tension points before moving forward. If you let them, excuses will hold you back.
Step 7: Refine
Once the excuses are handled, refine the idea together.
Step 8: Ship!
Execute the idea.
With Reframe, Mona Patel provides us with very concrete and directly applicable tools in our working environments, whether we are an independent or part of a large company. I am convinced that something is holding you back from making a change. Take some time to think about it, as well as the solutions are available to you by exploiting the various tools proposed by the author.


WATER SPECIAL..... When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen

When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen

Japanese women are well known for their slim, healthy, and toned figures. While genetics almost certainly plays a role, many claim that their morning ritual may also be helping them stay healthier. Put simply, most Japanese women drink water immediately upon waking.
This ritual, now deeply rooted within Japanese culture, is actually a form of water treatment that’s scientifically proven to help remedy a number of body disorders. Unlike the U.S. and other western countries, Japan’s population does not suffer heavily from disorders such as obesity and diabetes. It stands to reason that we could learn a thing or two from their healthier lifestyles!
Why is Drinking Water So Important?
For a start, 70% of your body is made up of water, so it’s essential to keep it fresh and topped up to keep the body working properly. When the body’s water requirement is not met, it has a variety of negative short-term and long-term health consequences.
Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, haemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine cancers!
Help your body to better avoid these conditions by drinking water after waking up and keeping your body hydrated throughout the day.
How Can I Perform Water Treatment?
This is a proven method for treating body disorders, menstrual disorders, and eye-related ailments. Also, you will feel invigorated the whole day after following this water treatment.
  • Drink approximately 160 ml of water four times immediately after waking up, before brushing and on an empty stomach.
  • Don’t eat anything for the next 45 minutes.
  • Drink water at least 30 minutes before eating, but not during the following two hours after breakfast, lunch, and dinner.
  • If you cannot drink four glasses of water on an empty stomach, then you can begin with one glass or as much as your body supports. You can gradually increase the intake of water till you reach the desired level of 640 ml.
When Can I Expect Results?
  • Diabetes or high blood pressure patients: allow 30 days
  • Suffers of constipation and Gastritis: allow 10 days
  • TB patients: allow 90 days.
Key Benefits of Drinking Water on an Empty Stomach
1. Helps Rid the Body of Toxins
As you drink water, it naturally urges movement in your bowels. At night, your body repairs itself and casts out all the toxins in the body. When you drink water on an empty stomach in the morning, you will flush out these harmful toxins, leaving your body fresh and healthy. Drinking plenty of water can help in increasing the production of muscle cells and new blood cells.
2. Improves Metabolism
Drinking water on an empty stomach can increase your metabolic rate by at least 24%. It is very important for those people who are on a strict diet. An increased metabolic rate means an improved digestive system. You will be able to follow your diet routine more easily if you digest faster. Drinking water immediately after waking up purifies the colon, making it easier to absorb nutrients.
3. Reinforces Healthy Weight Loss
When you drink water in the morning on an empty stomach, you will release all your toxins and it will improve your digestive system. You will feel less hungry and your cravings will be reduced. This will prevent weight gain caused by overeating.
4. Alleviates Heartburn and Indigestion
Indigestion is caused by increased acidity in the stomach. You suffer from heartburn when the acid refluxes into your oesophagus. When you drink water on an empty stomach, these acid are pushed down and get diluted, solving the problem. Also, this provides a head start for your stomach for the upcoming breakfast.
5. Improves Complexion and Skin Radiance
Dehydration causes premature wrinkles and deep pores in the skin. It was found out in a study that drinking 500 ml of water on an empty stomach increases blood flow in the skin and makes skin glow. Also, drinking more water throughout the day means that your body is releasing toxins, which will make your skin more radiant.
6. Promotes Shiny, Smooth, and Healthy Hair
Dehydration can have a serious impact on your hair growth. Drinking plenty of water nourishes your hair from the inside out. Water makes up almost ¼ of the weight of a hair strand. An insufficient intake of water can cause brittle hair and thin hair strands. You should drink more water every day, but drinking water on an empty stomach can improve the quality of your hair to a greater extent.
7. Prevents Kidney Stones and Bladder Infections
Drinking water immediately after waking up is important for preventing kidney stones and bladder infections. It is a fact that drinking water on an empty stomach dilutes the acids which lead to stones in the kidney. The more water you drink (to a healthy limit), the more you will be protected from various kinds of bladder infections caused by toxins.
8. Strengthens Immune System
Drinking water on an empty stomach helps in flushing and balancing the lymphatic system, which leads to increased levels of immunity. A strong immune system will keep you safe from various diseases and prevent you from falling sick as often.
As you can see, there are a whole host of benefits of drinking water immediately after waking up. It’s without a doubt the easiest way to make a positive change to your lifestyle without spending any money.
700,800 hours = Lifetime
Make everything you do matter!

A Brand New Life Starts With Drinking More Water?
Our body is composed of about 60% water, it's basically what makes up your life! Lifehack gets you all the essentials to make drinking water a habit and experience a different you – sharper brain, better mood and stronger body.
Joseph Summers

http://www.lifehack.org/449117/when-you-drink-water-on-an-empty-stomach-after-waking-up-these-8-amazing-things-will-happen?ref=mail&mtype=newsletter_tier_1&mid=20170619&uid=687414&hash=707e797f7e757e6d794c856d747b7b3a6f7b79&action=click

SMARTPHONE SPECIAL........7 smartphones that will win your heart

7 smartphones that will win your heart


These handsets will impress you with their power, specs, design and stellar performance

The best smartphone in the world
The Samsung Galaxy S8 Plus fits a monstrous 6.2-inch curved display into a large body that doesn't feel too different from its predecessor, the Galaxy S7 Edge. It features the best phone display, chipset and camera of any phone to date, plus it's water and dust resistant and it features 64GB of internal storage plus a microSD card slot for expandable storage.OS: Android 6 | Screen size: 6.2inch | Resolution: 1440x2960 | RAM: 4GB | Storage: 64GB | Battery: 3550mAh

This new phablet is a stunner
The Apple iPhone 7 Plus is an excellent phablet and has its share of improvements over last year's model.
That 's most y achieved through two things : t he battery life and innovative camera.
The screen is apparently also 2 5 percent brighter than it was on the iPhone 6S.OS: iOS 10 | Screen size: 5.5-inch | Resolution: 1920x1080 | RAM: 3GB | Storage: 32GB128GB256GB | Battery: Around 2,900mAh

A mainstream phone that's almost bezzle-less
With the LG G6, the modular design of the LG G5 is gone in favour of a more traditional phone, one that takes multiple elements from the top handsets around, blended together to assemble a terrific all-rounder of a handset. It dropped the removable battery of the previous LG f lagships, replacing it with a larger-capacity power pack and waterproof shell.OS: Android 7.0 | Screen size: 5.7-inch | Resolution: 1440x2880 | CPU: Snapdragon 821 | RAM: 4GB | Storage: 64GB (Micro SD up to 256GB) | Battery: 3300mAh

The thinnest smartphone of the lot
The most unique thing about the Motorola Moto Z is its modular capability that makes it desirable. You can buy some amazing mods like Insta share mini projector, JBL speaker and more to get the best out of it. It's incredibly slim and still packs a great camera on the back.OS: Android 7.0 | Screen size: 5.5-inch | Resolution: 1440x2560 | Memory: 4GB | Storage: 64GB (microSD up to 256GB) | Battery: 2,600mAh

A perfect palm-friendly phone
Google Pixel XL sports top QHD display and a lot of power under the hood. That makes it great for virtual reality -keep an eye out for the Google Daydream View headset coming soon -while also making it a strong all round performer.
Google's latest Android software is a joy to use, with smooth, slick per formance and a clutter free design.
OS : Android 7. 1 | Screen size : 5.5 inch | Resolution: 1440x2560 pixels | CPU: Snapdragon 821 | RAM: 4GB | Storage: 32128GB | Battery: 3450mAh

Minimalist design meets great performance
The OnePlus 3T is a good Android smartphone in almost all aspects. It looks brilliant, great in performance, much improved battery life and an impressive font camera. Oxygen OS is also a good Android skin which manages to retain the soul of Stock Android.OS: Android 7.0 | Screen size: 5.5-inch | Resolution: 1080x1920 | CPU: Qualcomm Snapdragon 835 | RAM: 6GB | Storage: 64GB128GB | Battery: 3400mAh

First phone with Snapdragon 835 in India
The Sony Xperia XZ Premium comes packed with tons of features, a crisp 4K display panel and the latest processor to ser ve you w it h best performance.Not just this, it also offers you an excellent camera and great battery life despite the power-greedy display.OS: Android 7.1 Nougat | Screen size: 5.5-inch | Resolution: 3840x2160 | CPU: Qualcomm Snapdragon 835 | RAM: 4GB Storage: 64GB (MicroSD support up to 256GB) | Battery: 3230mAh.

techradar.com


JOB SPECIAL ........9 online jobs that you can do from home

9 online jobs that you can do from home


If you don't want to take up a standard office job, there are plenty of alternative ways to earn.

Whether you're looking for a respite from your 9 to 5, are unable to commute to work, are a stay-at-home parent, or have some other constraint that prevents you from finding a full-time job, there's no need to waste your earning potential. There are plenty of opportunities available online that let you work from home. Here are a few options you can consider.


1 VIRTUAL ASSISTANTSHIP
Entrepreneurs, professionals and small teams often need assistance with various administrative tasks. These could include scheduling meetings, getting in touch with clients and investors, following up on orders, creating business documents like PowerPoint presentations and Excel sheets, managing blogs and websites, etc. Virtual assistants (VAs) work remotely with such clients, managing the aspects of their business or practice that they are too busy to handle themselves. Becoming a VA can entail some degree of training or briefing, depending on your qualifications. However, if you have good communication skills and are capable of using applications like MS Office, you can just sign up on sites such as Elance.com and Zirtual.com and start looking for work as a VA.

POTENTIAL EARNINGS
Rs 500Rs4,000 per hour.


2 TRANSLATING
If you are bilingual or trilingual, this might be the opportunity for you. While being fluent in English and one or two Indian languages might serve you well enough, taking a language course can add significantly to your earning potential. Plenty of international businesses, scholars and authors would be willing to enlist your services for their translation needs if you can prove your proficiency.To start earning, enlist on a popular freelancing site like Fiverr.com or Upwork.com, listing the languages you are proficient in.

POTENTIAL EARNINGS
Rs 1- Rs 5 per word. It can go up to Rs 10 for some languages.


3 BLOGGING
Over the past decade, blog monetisation has gained momentum. To monetise your blog, you can sign up for Google Adsense, which will allot you ads to place on your blog. After this, it's a waiting game to see if your account is approved. If it is, you can continue to receive ad placements and earn a steady, if not large, income from it. Adsense pays on the basis of clicks and views the ads receive.
Alternatively, you can take up affiliate marketing (promoting another seller's products on your blog) or product sales through your blog to turn it into a moneymaking venture. If your blog already attracts a significant amount of traffic, you could choose to enlist blog sponsors, which includes selling ad space on your blog to merchants, which offers a more stable source of income over time.

POTENTIAL EARNINGS
Ads can pay Rs 2,000 - 15,000 a month for a 2“x2“ space, depending on your niche and readership.
Adsense earnings vary widely depending on the blogger's reach and popularity.


4 SELLING YOUR PRODUCTS ONLINE
Whether you have a penchant for crafts or are particularly good at choosing fabrics and creating ensembles, there is probably a market for you products. Once you decide on what you want to sell, create an inventory by buying the products wholesale, or producing a good number of them to keep up with orders, and then set the prices you want to sell them at.

To sell these items, you can register on the website of any popular online seller, from Amazon and eBay to smaller portals like indiebazaar.com. These portals charge a small fee for hosting your products. Once you receive an order, package your products and keep it ready for the logistics partner of the chosen portal to pick it up and deliver it. You will receive the payment in five to seven days after a given order is completed.

POTENTIAL EARNINGS
Earnings vary according to products and pricing. After the portal's small fee is deducted, the rest of the revenue is yours.


5 MAKING YOUTUBE VIDEOS

YouTube is both popular and easily accessible. If you're not camera shy or are good with a video camera, it might be the right platform for you. Choose a category or subject that you want to make videos on and get started, but make sure it's a topic that'll interest a lot of people. Everything from cooking shows to political debates can find many takers on YouTube. You don't even need to have professional equipment or a proper set-up to record videos--a mid-range smartphone will suffice. You have to create a YouTube channel, which works on a similar model as a blog--as you make your channel popular and the number of subscribers grows, so will your earning potential. From brand endorsements to event coverage, YouTube offers many earning opportunities once you gain popularity.


POTENTIAL EARNINGS
Rs 200-300 per 1,000 views. Ads pay according to engagement and clicks.


6 WEB DEVELOPMENT

Do you have some understanding of coding and web design? Then you can easily work from home as a web developer. Even if you are a novice who is interested in the job, you can find dozens of easy online tutorials that can help you get started. Web development is usually outsourced by companies, and is therefore an area where finding work should be easy. However, keep in mind that there are plenty of freelance web developers out there who can give you a run for your money. It's important to find your niche, build a good reputation and keep your pricing reasonable.


POTENTIAL EARNINGS
Depending on the client and job, a single project can fetch you anywhere between Rs 20,000 and Rs 1 lakh.


7 CONTENT WRITING
One of the most popular avenues when it comes to freelance work is that of content writing. There is always an enormous demand for well-researched and wellwritten web content, and recruiters are constantly on the lookout for professionals who can create fresh content that attracts attention and traffic. If you have a good grasp of grammar, an engaging writing style and are interested in researching diverse topics and writing about them, this is the job for you.

Set up a Paypal account before you start working, since most clients would prefer to make payments through it. Once you have an account, you can sign up on freelance work websites like Fiverr.com, Upwork.com, Freelancer.com, Elance.com and Worknhire.com.


POTENTIAL EARNINGS
Beginners earn Rs 8,000 Rs 10,000 per month. Experienced content writers can earn Rs 20,000 Rs 25,000.


8 DATA ENTRY
Although this line of work is seriously threatened by automation, there are still plenty of data entry jobs available in India. It is one the simplest jobs you can do online, and requires no special skills. You just have to have a computer, and Internet connection, fast typing skills, and the ability to pay attention to details. Most freelancing websites list these jobs, and you can sign up on any of them to start working. The client provides printed or scanned sheets of data that needs to be entered into a digital format. This simple task can fetch you a steady income while working from home on a flexible schedule.


POTENTIAL EARNINGS
Rs 300 to Rs 1,500 per hour.

9 ONLINE TUTORING
If you already have some tutoring experience or are an expert in a particular subject, you can earn by tutoring people online. Sign up on websites like MyPrivateTutor.com, BharatTutors.com, tutorindia.net as an online tutor, create a profile listing the subjects or classes you want to teach, how much experience you have, what your qualifications are, etc. Once your details are checked and approved, you will have to take an online test or give a telephonic interview in order to be selected. If academic tutoring is not your cup of tea, portals like Udemy let you have your own virtual classroom for anything that can be taught, from cooking to yoga.


POTENTIAL EARNINGS
Beginners can make around Rs 200 per hour, which can increase to Rs 500 as you gain experience and expertise.

NILANJANA CHAKRABORTY
Jun 19 2017 : The Economic Times (Mumbai)